Rated #1 overall Sauna Blanket, Find out why the Mihigh Infrared Sauna Blanket is the perfect combination of affordability and quality.
Indulging in a daily recovery routine has become attainable with the Mihigh Infrared Sauna Blanket, a leading choice for at-home infrared sauna blankets.
Infrared sauna blankets have grown in popularity as a convenient method to detox and recover without the cost of a full-sized sauna.
There are numerous benefits to infrared saunas as we’ve discusses in our article, Benefits Of Infrared Sauna – What the Science Says, and the Mihigh Blanket, lives up to the hype.
In this article, we dissect one of the latest at-home wellness trends – sauna blankets, focusing on a thorough Mihigh Infrared Sauna Blanket review after six months of regular use. We delve into how the Mihigh fares in terms of price, warranty, heat settings, user experience, and design, alongside the advantages of using a sauna blanket, comparing it to full-sized saunas.
The Mihigh Infrared Sauna Blanket has not only made the sauna experience compact but also brought the luxury of a spa right into our homes. Through this review, we aim to provide you a clear picture of what to expect from the Mihigh blanket, ensuring you make an informed decision on this investment towards a healthier lifestyle.
Mihigh Infrared Sauna Blanket Review
The MiHIGH Infrared Sauna Blanket stands out for its home use due to its quality, portability, and ease of use. It’s designed to provide a detoxifying sweat session right in the comfort of your home. The blanket is crafted with premium materials that ensure it’s durable and effective in delivering the infrared heat evenly throughout the blanket.
Ease of Setup
The Mihigh Infrared Sauna Blanket’s compact size and simple design make home setup a breeze. We store ours conveniently in the linen cupboard, typically laying it on a yoga mat in the bedroom or living room. For extra comfort, placing it on a couch or bed also works well. The power cord easily plugs into the wall, and the remote lets you set your desired temperature and time. Just crawl inside and start your sweat session.
Easy to Clean
The Mihigh Infrared Sauna Blanket is notably easy to clean, a quick wipe with a warm soapy towel does the job. Featuring a high-quality leather exterior and a waterproof interior, it simplifies sweat wiping and keeps the underlying surface dry. For added hygiene, especially with multiple users, we spray the interior with tea tree for its antibacterial and antifungal benefits. This maintenance routine keeps the Mihigh blanket fresh and ready for the next relaxing session.
Low EMF
We pay close attention to EMFs emitted by devices like phones, wifi networks, and certain saunas. Thankfully, Mihigh Infrared Sauna Blankets are certified low EMF, easing any concerns. They emit far infrared heat around a 7-10uM wavelength, hitting the sweet spot for healing with infrared heat.
A study on EMF exposure mentions, “Lifetime exposure to EMF is undergoing significant scientific investigation since it can cause crucial changes and harmful effects in biological systems.” Therefore, it’s vital to know if your infrared sauna emits high levels of EMFs or not. With the Mihigh blanket, you’re in safe hands.
Quality of Materials
The Mihigh Infrared Sauna Blanket boasts a design aimed at ease of cleaning and durability. It features a PU leather exterior, which is known for its resistance to wear and tear, and a waterproof interior that aids in sweat management, making it easy to wipe down post-session. Furthermore, it utilizes non-toxic fabrics, ensuring a safe and eco-friendly user experience. This blend of materials not only facilitates a straightforward cleaning process but also ensures that the blanket remains in top condition over time, safeguarding your investment.
FAQ
Is it better to wear clothes or be naked during an infrared sauna blanket session?
It’s generally better to wear clothes during an infrared sauna blanket session. Clothes help absorb sweat and can keep the sauna blanket cleaner. Additionally, wearing light, breathable fabric can also help prevent any potential discomfort or skin irritation that might occur from direct contact with the blanket’s material. Lastly, clothing can provide a barrier to the heat, making the experience more comfortable, especially for those new to infrared sauna therapy.
What’s the recommended amount of time to spend inside an infrared sauna blanket?
The recommended time for an infrared sauna blanket session typically ranges from 20 to 60 minutes, depending on individual tolerance and the manufacturer’s guidelines. It’s advisable to start with shorter sessions, around 20 to 30 minutes, and gradually increase the duration as your body becomes accustomed to the heat. Always follow the instructions provided by the sauna blanket manufacturer, and consider consulting with a healthcare professional if you have any health conditions or concerns before using an infrared sauna blanket.
How frequently should I use an infrared sauna blanket?
The frequency of infrared sauna blanket use can vary based on individual preferences and tolerance. Some people might use it daily while others may use it 3-4 times a week. It’s important to listen to your body and not to overdo it. It’s also a good idea to consult with a healthcare professional, especially if you have any underlying health conditions or if you are pregnant, to determine a safe and effective frequency for infrared sauna blanket use.
How Big is the Mihigh Sauna Blanket?
Size and space often restrict creating a home or gym recovery area, especially in compact living spaces like apartments. Sauna blankets, like the Mihigh Infrared Sauna Blanket, are space-savers compared to full-sized saunas. Typically around 180cm long, these blankets can be spread on a bed, lounge, or floor, and easily stored in a cupboard or shelf, showcasing their convenience for those with limited space. Unlike full-sized saunas occupying a room, sauna blankets present a compact, storable solution for at-home recovery, making them a practical choice for many.
Is the Mihigh Sauna Blanket worth the money?
Absolutely, the Mihigh Infrared Sauna Blanket is a worthy investment for enjoying sauna benefits at home at a low cost, aiding in a consistent recovery routine. Mihigh’s 30-day money-back guarantee adds to the confidence to give it a try.
Sauna Blanket vs Traditional Sauna
Infrared sauna blankets and traditional saunas serve the same primary purpose – promoting relaxation and sweating for detoxification. However, the way they achieve this and the user experience they offer can be quite different.
An infrared sauna blanket is compact, portable, and easy to use. You can set it up anywhere in your home, making it a convenient choice for those with limited space or who prefer privacy. They are also energy-efficient, as they heat up faster and at a lower temperature, yet provide a deep, penetrating warmth.
On the other hand, traditional saunas provide a communal or social aspect to the sauna experience, as they are usually larger and accommodate multiple people. They heat the air to a high temperature, which then warms your body, providing a different kind of heat experience compared to infrared saunas. However, they require a dedicated space, a higher operating temperature, and a longer time to heat up.
In summary, if you’re looking for a personal, convenient, and efficient way to enjoy sauna benefits, an infrared sauna blanket like the Mihigh would be a great choice. But if you prefer the communal experience of a sauna and have the space for it, a traditional sauna might be more up your alley.
The Bottom Line
In wrapping up, the Mihigh Infrared Sauna Blanket comes across as a valuable investment for those seeking the benefits of sauna sessions within the confines of their home. Its ease of use, compact design, and affordability make it a practical choice. Particularly in smaller living spaces or for those on a budget, this sauna blanket stands out as a viable alternative to traditional saunas, without compromising on the core benefits.
Moreover, the added advantage of low EMF emissions and easy cleaning further accentuates its appeal. The Mihigh Infrared Sauna Blanket is not just a purchase, but an investment towards a convenient and efficient wellness routine.