TheraGun Pro Massage Gun Review – Unmatched Power

In this TheraGun Pro Massage Gun Review, we will dive into the unmatched power of this high quality recovery tool.

TL;DR:

The Therabody Theragun Pro, notably 55% quieter than its predecessors, offers a noise level akin to an electric toothbrush. This feature, along with its endorsement by celebrities like Cristiano Ronaldo, adds to its appeal. Its battery life is impressive, boasting 5 hours of continuous use, setting a high standard in the market.

The device delivers up to 40 percussions per second, providing intense therapy. It features preset massage routines for easy operation.

The arm’s adjustable design, combined with an ergonomic handle, allows for multiple grip positions. The Therabody App enables customization with up to three preset routines.

It comes with six attachments, offering versatile options for targeting various muscle areas.

The Theragun Pro stands out as a top-tier product in massage gun technology. It comes packed with essential features, along with optional luxurious extras like a streamlined wireless charging port.

Rumors in the fitness and wellness circles suggest the Theragun Pro is a favorite among Crossfitters, F45 enthusiasts, yogis, runners, and professional athletes.

In this review, we’ll break down its performance into several categories to highlight where the Theragun Pro truly excels.

Power & Battery

Starting with form and functionality, the latest Theragun model excels in the three key areas one expects from a high-quality massage gun.

As highlighted earlier, this version boasts a remarkable 5-hour continuous use battery life. The technology behind the penetrating vibrations has improved significantly – up to 60% by their claim, and we can certainly feel the difference. It also delivers more percussions per second, accelerating muscle recovery more efficiently than manual methods.

From our experience, each of our self-massage sessions typically lasts 20-30 minutes. With the Theragun Pro, we get about 10 sessions before needing a recharge. This means roughly a week of use on a single charge, thanks to its advanced 4th generation Lithium-Ion battery.

Percussions

The ‘percussions’ we refer to are essentially how frequently the Theragun’s head vibrates against the skin. Why is this important?

The effectiveness of the massage gun hinges on the depth, speed, and force of these vibrations. The Theragun Pro, perfected after 13 iterations, offers an impressive speed of 40 percussions per second on a targeted skin area. The sensation is distinct and becomes more apparent when compared with other models, like the Cotsoco. While Cotsoco is a more budget-friendly option, it doesn’t quite match up in terms of performance.

Penetration depth is crucial. It determines the force exerted on muscles during massage. This factor is adjustable, as users can control how much pressure they apply while maneuvering the gun across the body.

In terms of pressure, more does indeed mean more intensity. The Theragun Pro boasts a capability of delivering up to 60 pounds of force without stalling. In our experience, the intensity becomes almost too much to handle before the device shows any sign of stalling.

Attachments

The Theragun Pro comes with five distinct attachments, each designed to target specific muscle groups and recovery needs:

1. Micro-Point: This attachment acts as a muscle stimulator. It’s particularly useful for invigorating muscles, enhancing blood flow, and providing a more focused stimulation to specific areas. It’s beneficial for athletes who require targeted stimulation to specific muscle groups for improved performance or recovery.
2. Thumb: Ideal for trigger points or lower back pain relief, the Thumb attachment mimics the pressure you’d get from a massage therapist’s thumb. This makes it effective for deep-tissue work, especially in tight or knotted areas, providing relief from chronic pain and stiffness in the lower back.
3. Wedge: Designed to reduce tension and relieve shoulder pain, the Wedge attachment is great for working around the shoulder blades and neck. It’s also useful for scraping or flushing movements, which can help in breaking down adhesions and increasing blood flow in the shoulders.
4. Standard Ball: This versatile attachment is suitable for general use on any muscle group. Its rounded shape allows for a softer, more general massage, making it a good option for larger muscle groups like quads, glutes, and hamstrings.
5. Dampener: Used for tender or bony areas, the Dampener provides a softer approach to muscle treatment. This attachment is especially useful for areas close to bones or joints, or for users with more sensitive muscles, as it helps in providing a gentler massage experience.

Each attachment is designed to optimize the Theragun Pro’s effectiveness across different muscle groups, catering to a range of needs from muscle stimulation to pain relief and general muscle relaxation.

Connectivity

The Theragun Pro’s app integration is a standout feature, particularly beneficial for gyms and professional fitness and recovery services. The ability to customize recovery sessions and sync them with an iPhone using the Therabody app makes the Theragun an attractive choice for businesses aiming to impress clients.

As a smart device, the Theragun Pro connects wirelessly via Bluetooth, a feature we highly value in recovery devices. It can be paired with a device for remote adjustments, offering guided recovery programs and real-time usage recommendations. With the capacity to store up to three presets, each personalized with specific speed, time, and force settings, the Theragun Pro caters to individual needs, ensuring a tailored recovery experience.

Additionally, recent studies have shown the effectiveness of percussion therapy, indicating it’s on par with deep muscle massage, reinforcing the Theragun Pro’s efficacy in muscle recovery and therapy.

Theragun Pro vs Ekrin B37

The Theragun Pro and Ekrin B37 are both standout massage guns in the market, but they cater to different needs and preferences. The Theragun Pro, renowned for its advanced features, offers superior technology integration with its smart device capabilities and app support. It allows for customized recovery sessions with up to three presets that can be tailored to individual needs, making it an excellent choice for professional settings. Its Bluetooth connectivity enhances user experience with guided recovery programs and real-time recommendations. Additionally, the Theragun Pro’s range of attachments, including the Micro-Point, Thumb, and Wedge, are designed for specific muscle groups and recovery needs, making it versatile for various therapeutic uses.

In contrast, the Ekrin B37, while less technologically advanced than the Theragun Pro, excels in its ergonomic design and effective performance. It offers a substantial stall force, making it suitable for intense deep tissue work. The Ekrin B37’s attachments, including the Bullet and Fork heads, are effective for various muscle groups but are more generalized compared to the specialized attachments of the Theragun Pro. Its 15-degree angled handle facilitates easier self-massage, particularly for hard-to-reach areas like the back and neck. The Ekrin B37 stands out for its balance of functionality, affordability, and ease of use, making it an ideal choice for personal use and for those seeking a high-quality massage gun without the need for advanced tech features.

Related Article: Ekrin B37 Massage Gun Review – A Game Changer for Recovery

Theragun Pro vs Hydragun

The Theragun Pro and Hydragun massage guns cater to different segments of the market, each with its unique strengths. The Theragun Pro is a high-end model known for its smart technology and advanced features. It offers Bluetooth connectivity, app integration, and the ability to store customizable presets, making it ideal for users who prefer a tech-savvy approach to muscle recovery. The Theragun Pro’s diverse range of attachments, including the Micro-Point, Thumb, and Wedge, allows for targeted therapy for various muscle groups. It’s particularly well-suited for professional environments, such as gyms and recovery centers, where its advanced features and customizable settings can be fully utilized.

On the other hand, the Hydragun stands out for its ultra-quiet operation and ergonomic design, making it a favorite among users who prioritize a noise-free and comfortable massage experience. While it may not boast the same level of technological sophistication as the Theragun Pro, the Hydragun offers a more straightforward, user-friendly experience. It’s a great option for everyday users who need an effective, reliable massage tool for regular muscle recovery. The Hydragun’s design focuses on essential features without overcomplicating the user experience, making it a practical choice for those who want the benefits of a massage gun without the complexities of advanced tech integrations.

Related Article: HYDRAGUN Massage Gun Review – Is it any good?

If the price of the Theragun is within your budget, it’s a worthwhile investment. Even if it stretches your finances, options like Afterpay or Zip can make it more accessible. The Theragun stands out for its durability, ensuring a long lifespan without the need for frequent repairs or upgrades.

The design of the Theragun demonstrates a higher level of attention to detail compared to other massage guns we’ve tested. Its reliable warranty adds to our confidence in using the product rigorously, without concerns about repair or replacement costs.

For high-end gyms, wellness centers, recovery spaces, or massage clinics, the Theragun is an indispensable tool. It’s equally recommended for home users, thanks to its quiet operation that allows for versatile use, even in the most serene environments like nursing a baby.

The key is to maintain the device well. Proper care ensures that the Theragun continues to provide effective muscle recovery support for a long time.